Resources

Here, you will find all the FREE resources I offer, including recipes, product reviews, and articles on nutrition, fitness, and mental wellness.

Fast and Flavorful Chuck Roast Recipe

Fast and Flavorful Chuck Roast Recipe

Chocolate Peanut Butter Protein Bars Recipe

Chocolate Peanut Butter Protein Bars Recipe

Texas Style Smoked Brisket Recipe

Texas Style Smoked Brisket Recipe

Intermittent Fasting: Shed Fat and Boost Your Health Naturally

Intermittent Fasting: Shed Fat and Boost Your Health Naturally

How to Break a Habit

How to Break a Habit

Stacked Peanut Butter Protein Shake

Stacked Peanut Butter Protein Shake

Burnt Ends Recipe

Burnt Ends Recipe

Josh's Must-Watch Cooking Videos

Josh's Must-Watch Cooking Videos

How to Eat 50 Grams of Protein: Tips and Tricks for a High-Protein Diet

How to Eat 50 Grams of Protein: Tips and Tricks for a High-Protein Diet

The Foods You Need to Eat to Lose Weight and Prevent Disease (Recommend Foods List)

The Foods You Need to Eat to Lose Weight and Prevent Disease (Recommend Foods List)

Cottage Cheese Ranch Dip Recipe

Cottage Cheese Ranch Dip Recipe

Ultra-low Carb Turkey Nugget Recipe

Ultra-low Carb Turkey Nugget Recipe

How to Optimize Your Grocery Shopping Experience for Weight Loss

How to Optimize Your Grocery Shopping Experience for Weight Loss

The Foods You Need to Avoid to Lose Weight and Prevent Disease

The Foods You Need to Avoid to Lose Weight and Prevent Disease

The Real Truth About Dietary Fat: Essential Facts for Better Health

The Real Truth About Dietary Fat: Essential Facts for Better Health