🔍 Nutrition Facts Search: Discover Macronutrients in Foods to Hit Your Targets 🍎🥦🍗
Knowing the nutrient profile of the foods you are eating is the only way to ensure you are eating enough of the rigth foods and limiting the wrong foods. This website allows you to search a giant food database to learn the nutritional facts of these foods.
One of the best features of this site is the ability to adjust the portion size of an item to determine the appropriate portions to help you hit your macro goals.
Check it out and use it while meal planning to help you fine-tune your diet.
