🍲 Protein-Packed Ground Beef Breakfast Bowl Recipe: A Hearty Way to Start Your Day 🍳

This hardy ground beef breakfast bowl recipe can be enjoyed any time of day and is a simple and easy meal to prepare in advance. If I were to prepare this in advance, I would cook a bulk batch of the ground beef and have it ready in the fridge. Then, when you are ready to eat, all you have to do is reheat the ground beef in the microwave and cook the eggs.

No special equipment is needed for this recipe. If you don’t have a lid to cover your sauté pan, you can use aluminum foil, a plate, or even a cutting board to cover it when cooking the eggs. I love this method because when you add water to the pan, the steam that is created will cook the top of the eggs; therefore, no flipping is required.

When you cook the ground beef, you’ll want to make sure to break it up with a spatula as it cooks in the pan. You’ll know it’s done when there is no pink left.

This dish is best served fresh, but if you decide to cook the ground beef in advance, it will last up to one week in a sealed container in the fridge.

If you don’t like spicy food, you can substitute the chili onion crunch with dehydrated onion; you still get a bit of a crunch without the spice. Everyone has a preference for how they like their eggs cooked, and if you prefer runny yolks, you can cook the eggs for a shorter period of time. Conversely, if you want firm yolks, cook them for longer.

You can also scramble the eggs if you wish. Make this dish your own by customizing it to your preferences. That is one of the many joys of cooking.

This recipe is high in fat; if it’s too much fat, remove the avocado or replace some eggs with egg whites.

Ground Beef Breakfast Bowl Recipe

Difficulty Level:  2 Meatballs

Prep Time: 5 Minutes

Cook Time: 15 Minutes

Servings: 2

• 1 pound ground beef
• 4 eggs
• 1 tablespoon of Butter
• 1 avocado
• 1 bunch of green onions, washed and sliced thin
• 1 tablespoon of everything bagel seasoning
• 1 tablespoon of chili onion crunch
• Salt to taste

Add the ground beef to a large sauté pan and season with salt.

Cook the ground beef over high heat until browned and divide into two medium-sized serving bowls.

Add the butter to the sauté pan over medium heat.

Immediately after the butter melts, carefully crack the eggs into the sauté pan and leave them to cook for 1 minute.

Then add a splash of water to the pan surface, cover, and cook for another 2 minutes for medium-soft yolks.

Remove eggs from the pan, and place two eggs in each bowl on top of the ground beef.

Slice the avocado, add half to each bowl, and sprinkle with a pinch of sea salt.

Top with green onion, everything bagel seasoning, and chili onion crunch and enjoy.